In-person, Online, and Telephone Sessions Available
Psychologist in
New York, New York
In-person and remote services
Is anxiety, depression or stress interfering with your joy and happiness in life?
Do you repeat negative patterns of thoughts, emotions and behaviors?
Or have you had a therapist only sit silently and passively as you talk about your problems, offering little feedback to help you reach your goals? That won't happen with me. I will provide you with direct and helpful feedback in order to help you make constructive changes in your life.
Dr. Stephen Shainbart, Licensed Psychologist
PhD in Psychology
25+ Years Experience in NYC
Resourceful, Effective, and Experienced
As seen on:
An Interactive
Individual, Couples, and Family Therapist in New York City.
My Approach to Therapy in New York, NY.
Some clients have told me that when they tried psychotherapy in the past they felt they received little in return. That’s because many therapists sit quietly in the background and do not offer constructive feedback. I approach things differently and over my 25 years of experience working as a psychologist in New York CIty, I have always been straightforward, interactive, and proactive with clients.
Of course, like all therapists, I strive to create a setting in which you feel comfortable and free to express yourself. However, unlike many therapists, I am not afraid or reluctant to give you the direct feedback you need to hear. And, unlike many therapists, I also sometimes use humor in my work. I see no contradiction between being playful while remaining a serious and focused healer. You can read more about my treatment areas for Individuals, Couples and Teenagers.
SERVICES
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Individual Psychotherapy with Adults and Adolescents
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Couples and Family Therapy in New York, New York
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Online and Phone Appointments Available
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Meet Dr. Shainbart
Experienced Psychologist in New York NY
Dr. Stephen Shainbart is a Psychologist in New York, NY. With over 25 years of experience, he offers effective and practical, therapy services to help individuals overcome challenges and improve their mental well-being. Dr. Shainbart specializes in various areas including anxiety, depression, trauma, self-esteem, and relationship issues. He also has extensive training and experience in conducting couples therapy.
Dr. Shainbart has a Bachelor of Science degree from Cornell University and received his Ph.D. in psychology from Fordham University. He also completed a four year postdoctoral training program in psychotherapy, and moreover has extensive additional training in couples therapy. However, his approach is to distill this education into a practical, down-to-earth, and effective way that helps you.
Dr. Shainbart's effective approach is based in his unique mix of balancing compassion and support while also providing respectful challenges and specific feedback to facilitate your positive growth. My therapeutic goal is to help you on the one hand feel safe enough to discuss your issues, but not be so comfortable that you do not grow as a person and surmount your difficulties. After all, you're here to make positive changes, right?
How a Psychologist In New York, NY Works...
The psychologist in New York, NY, adopts a highly personalized approach to therapy, ensuring that each client's unique needs are met with the utmost care and expertise. Therapy sessions in New York City are structured to begin with an initial assessment phase to establish therapy goals and assess the client's mental health status. This is followed by the development of a collaborative treatment plan and regular therapy or couples therapy sessions, which are typically scheduled weekly or bi-weekly. Each session focuses on the agreed-upon goals and incorporates the selected therapeutic techniques. The psychologist continuously assesses progress and adjusts the treatment plan as needed, while also assigning homework or exercises to reinforce learning and promote active participation.
Choosing Dr. Stephen Shainbart for couples counseling in New York, New York, is a decision grounded in expertise, personalized care, and innovative techniques. Dr. Shainbart brings years of experience as a licensed psychologist and couples therapist, equipped with a doctorate in Clinical Psychology. Even beyond his Ph.D. in psychology, Dr. Shainbart has had extensive training specifically in couples therapy. His deep background in couples work ensures that you are receiving care from a seasoned professional who has successfully guided numerous couples through their relationship challenges. There will be no generic cliches offered here.
It is important to note that while he always strives to maintain an overall neutral position in the couples work, Dr. Shainbart will give specific feedback to either partner as he sees fit in order to facilitate improvement in the couple's relationship. When doing couples therapy, Dr. Shainbart's patient is not one partner or the other; his patient is their relationship. He will provide direct feedback in order to heal his patient.
If you’re navigating the complexities of family therapy in New York, New York, or even remotely, Dr. Stephen Shainbart, PhD, is the ideal choice for family therapy. With a specialization in high-conflict situations, blended families, and parent-child relationships, Dr. Shainbart employs a collaborative and solution-focused approach to New York City family therapy that values the voices of all family members. His sessions are tailored to meet the unique needs of each family, integrating evidence-based practices with effective communication and conflict resolution strategies. By fostering a safe, non-judgmental environment, Dr. Shainbart empowers families to explore their challenges and build stronger, more resilient relationships. Experience the difference with personalized support from a trusted expert.